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Category Archives: Patellofemoral Pain Syndrome

What are the benefits of orthotics?

What are the Benefits of Orthotics? Part 1

Achilles Tendonitis, Injury Prevention, MTSS, Orthotics, Patellofemoral Pain Syndrome, Plantar Fasciitis, Running, Shin Splints, , , , Joel Dixon

What are the Benefits of Orthotics? The purpose  of this two-part series is to explain the benefits of orthotics. Before, we proceed I wanted to state that it is my professional opinion that although orthotics are beneficial to some, not every patient needs them. I believe that for certain individuals, similar benefits can be achieved with rehab … Continue reading What are the Benefits of Orthotics? Part 1 →

patellofemoral pain syndrome

Patellofemoral Pain Syndrome: The Bane of the Novice Runner

Kin Taping, Patellofemoral Pain Syndrome, PFPS, Running, , , , , Joel Dixon

This winter has appeared to come and go with little more than a whimper and if you’re like me you’re probably itching to get outside and enjoy the fantastic weather that is around the corner. For some individuals this will entail running, biking and recreational sports. The one unifying factor for all of these people … Continue reading Patellofemoral Pain Syndrome: The Bane of the Novice Runner →

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