Foam rolling and athletic performance PPT. This presentation covers pre and post exercise recovery, range of motion and athletic performance effects of self myofascial release (SMR). Click here to view presentation
What are the Benefits of Orthotics? The purpose of this two-part series is to explain the benefits of orthotics. Before, we proceed I wanted to state that it is my professional opinion that although orthotics are beneficial to some, not every patient needs them. I believe that for certain individuals, similar benefits can be achieved with rehab … Continue reading What are the Benefits of Orthotics? Part 1
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