Foam rolling and athletic performance PPT. This presentation covers pre and post exercise recovery, range of motion and athletic performance effects of self myofascial release (SMR). Click here to view presentation
Neck pain treatment in Kitchener Waterloo, or a stiff neck, is a common complaint seen by chiropractors. Here I will provide you with 5 steps to remedy a stiff neck. Heat to Relieve a Stiff Neck : One of the most common questions chiropractors and other healthcare providers get asked is should I apply ice or heat? The … Continue reading 5 Steps to Remedy a Stiff Neck
The purpose of this review is to examine 3 clinical practise guidelines (CPG’s) and their recommendations for non-invasive (non-surgical) low back pain treatments. The 3 CPG’s are the 2012 American Physical Therapy Association (APTA 12) clinical low back practise guidelines. The National Institute for Health and Care Excellence (NICE 16) [part of the U.K Department … Continue reading Low Back Pain Treatments
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