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patellofemoral pain syndrome

Patellofemoral Pain Syndrome: The Bane of the Novice Runner

This winter has appeared to come and go with little more than a whimper and if you’re like me you’re probably itching to get outside and enjoy the fantastic weather that is around the corner. For some individuals this will entail running, biking and recreational sports. The one unifying factor for all of these people … Continue reading Patellofemoral Pain Syndrome: The Bane of the Novice Runner